Bowen therapy is a gentle form of body work in which very subtle moves performed over the muscles and connective tissue send messages deep into the body, retrieving cellular memory of a preferred, relaxed, balanced way of wellbeing. Results can be remarkable, even from the first session.
There are frequent but very essential pauses throughout the session that allows the body time to respond and begin the healing process. Bowen therapy does not use forceful manipulation. The technique address not only the musculoskeletal framework, but also the fascia, nerves and internal organs. I am delighted to be a committee member for the Bowen Therapy New Zealand Association.
It can assist recovery from many conditions, from traumatic injury to chronic illness. Bowen is performed through clothing and is non-invasive.